Groups & Community Offerings

We offer a variety of therapeutic and community-based groups designed to support connection, skill-building, and shared healing. Our group offerings are intentionally dynamic and evolve over time, reflecting both the needs of our community and the unique specialties of our clinicians and partners.

Because of this, groups may shift throughout the year in focus, format, and availability.

Some of the areas we commonly offer groups in include:

  • Anxiety and avoidance
  • Depression and emotional support
  • DBT skills and emotional regulation
  • Political and societal stress processing
  • Exploration of consciousness and personal insight
  • Somatic and body-based healing
  • Women’s groups
  • Men’s groups
  • LGBTQIA+ community support (offered in collaboration with community partners)

Group structures and pricing vary. Depending on the offering, groups may be:

  • Insurance-billable
  • Self-pay
  • Donation-based

We encourage you to visit our Groups & Events page for current offerings, including dates, times, and registration details, as availability is always changing.

If you have questions or would like support finding a group that feels like a good fit, you are welcome to reach out to us at contact@mbhealingcollective.org