Cheryl Herzog-Arneill, LMSW (she/her)

Are you facing difficulties in your life, such as anxiety, depression, grief or lack of motivation? Perhaps you’ve heard that working with your body and nervous system—also known as somatic therapy—can be helpful and bring more vitality to your life, help reduce stress, or heal past trauma. If so, then my approach may be a good fit for you. I specialize in working with those who identify as female to help get in touch with their true essence and aliveness.

I’m a Licensed Social Worker and trauma therapist. I completed a 3-year training in Somatic Experiencing, which is a body-oriented approach to healing trauma and other stress disorders. I am also a Certified Mindfulness Teacher. I have done a significant amount of my own personal work & healing so I can support you in self-discovery, healing and resiliency.

When working with me, you will be heard and honored. I will hold space for you and whatever arises with warmth, curiosity and compassion. Within the therapeutic lens of Somatic Experiencing, mindfulness practices, and therapeutic tools, we will collaborate to create the conditions for healing. My goal is to collaborate with you to heal trauma, restore resiliency and create ease so that you can shine and show up in your unique, beautiful life and shine.