therapy services
integrative, trauma-informed, tailored to you.
individual therapy
A dedicated space for exploration, healing and self-discovery across every age and stage, deepening self-awareness and building tools for lasting well-being.
Learn more →couples therapy
Strengthen communication, rebuild trust and navigate conflict or new relationship dynamics, with emotional safety for both partners.
Learn more →family therapy
Come together to improve communication and navigate transitions, conflict and patterns that affect the whole family system.
Learn more →telehealth therapy
Secure sessions for individuals, couples and families, primarily in Kansas, with availability in Missouri, Washington and Florida depending on the clinician.
Learn more →specialized focus areas
a wide range of expertise, and lived experience.
Our team's breadth lets us thoughtfully match you with a therapist who fits your needs, preferences and goals.
- College-age & young adults
- Identity development, academic and life transitions, relationships and building independence.
- Geriatric & later-life care
- Aging, life reflection, grief, health transitions, and staying connected to meaning.
- Dialectical Behavior Therapy (DBT)
- Skills for emotional regulation, distress tolerance, interpersonal effectiveness and mindfulness.
- Trauma-informed care
- EMDR, Brainspotting, Accelerated Resolution Therapy and expressive approaches like art therapy.
- Somatic & body-based therapies
- Processing and releasing stored emotional experience through the body.
- Gender identity & identity exploration
- Affirming space to explore gender, identity and self-expression as they evolve.
- Ethical non-monogamy & relationship exploration
- Support for open relationships and polyamory: communication, boundaries and values.
- Neurodivergent-affirming care
- For autistic, ADHD and anxious folks, including therapists who are neurodivergent themselves.
- Spiritual integration & symbolic exploration
- Meaning-making, symbolism and expanded awareness, within a grounded therapeutic frame.
looking for something specific?
Browse all 60+ services by city and focus.
take the first step
you don't have to carry it alone.
Tell us a little about what's going on and we'll match you with a clinician who fits, in person or by telehealth. Most insurance accepted.