Individual Therapy
Take Control of Your Life and Schedule Your First Individual Therapy Appointment in Lawrence, KS
It’s time for a better life instead of letting anxiety, depression, and trauma rule your thinking. With individual therapy from a trusted professional, you can learn more about yourself and take back control of your life.
For therapy in Lawrence, Kansas, Mind & Body Healing Collective is ready to help you regain your focus, confidence, and zest for life. As one of the community’s leading therapists, we aim to break down the stigma of therapy and help you achieve the inner peace that’s necessary for modern living.
Individual Therapy is the First Step in a Long Process
Therapy isn’t like traditional healthcare, which focuses on healing the body through treatments, medications, and long-term solutions. Instead, therapy is a process that begins with opening yourself up to a therapist.
Our therapists are laser-focused on creating a safe environment for you to open up and talk to us about the problems that have ailed you. Once you’ve allowed us in to help, we begin the process of unwrapping your issues and working to understand how it all began.
Once you know where your depression, anxiety, or trauma stems from, you can work toward the goal of identifying triggers, rewiring your brain, and moving forward.
Types of Therapy We Offer
Our individual therapist in Lawrence, KS, offers a range of treatment methods to help you heal, including:
· EMDR therapy
· Mindfulness exercises
· Cognitive behavioral therapy
· Ketamine therapy
· And more!
Regardless of the therapeutic method you choose, our focus remains the same: to help you achieve mental health wellness.
The Path is Open
Mind & Body Healing Collective is ready to help you with our individual therapy services in Lawrence, KS. Take the first step on the path to wellness and contact us now to schedule your first appointment.